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Pakistani Mix Martial Artist Knocks Out Indian in First Round

Hope India will not demand from Imran Khan to put Ahamed Mujtaba in same cell as Hafiz Ahmed Saeed!
 
The idea is to build a steady rhythm, i have seen people start fast with burst of energy and then half way run out of gas.
Never ran up. But I used to go up from trail three daily and twice up to pir sohawa every week (at a pretty brisk pace) to eat tikka on charpai hotel back when I was in Pakistan. Lots of great memories and just beautiful environment.
Carried that with me here to states and continue to hike.
 
Pakistan's hero honoured by Pakistan Army.


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